Mirimiri - Therapist

Remedial / Sports / Relaxation

Hone's holistic approach to mirimiri uses a variety of techniques that cater for everyone's individual needs. 
 
His philosophy is that along with the right food and exercise, massage therapy is an integral part of reducing stress, managing pain and preventing injury. He acknowledges the physical and spiritual qualities that massage brings in helping to assist and enhance the whole body’s own natural healing process.
 
 

Hone is a qualified Massage Therapist’s and specialise in the following therapies;

• Relaxation
• Sports – pre & post even
• Reflexology
• Lymphatic Drainage/Manual Lymphatic Drainage
• Chair Massage
• Acupressure
• Pregnancy Massage

Benefits of massage:

• Relieve neck and back pain.
• Relieves headaches.
• Assists tired and injured muscles to recover from exertion.
• Relieves stress, tension and anxiety helping people learn to relax.
• Helps prevent soft tissue injuries.
• Enhances flexibility and range of motions of joints.
• Promotes a sense of body awareness, confidence and general well being.
• Stimulates the circulation of blood and lymph system.
• Aids digestion of nutrients into the body and elimination of wastes from the body.
• Strengthens the immune system.

Hone Moetara